Skip to main content

Nature Can Teach Us

Finding peace over a lake. follow @kalenemsley ig

On 100 mile trek in Spain, famously called the “Camino De Santiago” I walked clear across that country last fall. It rained 9 out of the 10 days, along with large wind gusts and fluctuating temperatures, up and down hill

Our guide said, “Walking is taking your soul around the body of the world."

I sometimes, however, felt I could not keep going, endure this, or literally survive.

But then the thought.

Palm trees bend with the wind.

You cannot stop the waves, but you can learn how fo surf!

The moon taught me it's ok to go through phases.

The sun taught me no matter how many times you go down, to keep rising.

Palm trees bend with the wind.

The rhythm of our daily light and dark con be a mirror for how to be elastic, allowing internal freedom and then how much better life can be experienced and felt with nimbleness.

I finshed the walk and believed that the key was the ability fo adjust, accept, and be present with what was, which allowed me true freedom from expectations.

The moon aught me it's ok to go through phases.

The sun taught me no matter how many times you go down, to keep rising.

We're here to help!
We’re a no-judgment zone, so feel free to come to us with any questions or concerns.